Additives in Almond Milk and How to Make the Real Stuff
Almonds are super nutritious and great for pregnant women who need the extra calcium. I don’t like to eat almonds, though, because nut fiber is irritating to my gut. Almond milk, on the other hand,...
View ArticleHistory and Benefits of Fermented Foods
Kombucha is my personal favorite fermented food but there are many other cherished favorites from all around the world. Every culture and tradition has a unique one of its own. While fermented foods...
View ArticleRed Bell Pepper Sandwich
Yesterday I was in a rush packing a lunch for Evleyn’s field trip. The other kids were having sandwiches and so the teacher asked if I could send some kind of sandwich on gluten free bread or...
View ArticleStrawberry Ice Cream Cubes and Banana Pancakes
The one thing I love about being the weirdo Paleo family that we are, is that I can always come up with foods that anybody will like – even Evelyn’s junk food eating best friend. When she stays the...
View ArticleWatercress Crab Salad
I don’t post recipes too often because I don’t really do recipes. I usually just eat a protein, something that grows in the ground, and some fat. That doesn’t usually add up to more than 5 ingredients...
View ArticleGiveaway: 30 Day Guide to Paleo Cooking
A Week of Cookbooks! All week I’ll be giving away some of the best Paleo cookbooks, starting with The 30 Day Guide to Paleo Cooking. This book is brand new and it is awesome. It is a great...
View ArticleRoasted Lemon Chicken
I just finished a pretty awesome piece for the August/September edition of Paleo Magazine. Of course, by August you’ll probably forget all about it, so I’ll remind you then, but I’m giving you a heads...
View ArticlePrimal Pizza, Rolls, and Crackers
Tapioca is probably my favorite carbohydrate. It causes no gas like many fibery starches do; it doesn’t lead to blood sugar spikes like sugar does; and it does not leave me feeling fatigued or bloated....
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